Shake and Bake

Workouts

Friday 6/19/20 @ 2:7 PM
54kj
79rpm
35%
15mph
20 min Country Ride
Ally Love
Monday 10/21/19 @ 7:30 PM
āœ…
82kj
39rpm
56%
12mph
Monday 6/8/20 @ 1:58 PM
āœ…
101kj
74rpm
38%
15mph
20 min 80s Ride
Leanne Hainsby
Saturday 6/6/20 @ 10:24 AM
48kj
18rpm
60%
7mph
Thursday 11/15/18 @ 3:9 PM
āœ…
178kj
77rpm
39%
16mph
30 min Country Ride
Hannah Corbin
Monday 11/5/18 @ 1:28 PM
168kj
65rpm
46%
16mph

Workouts

20 min Country Ride
Ally Love
54 kj
Friday 6/19/20
āœ… 82 kj
Monday 10/21/19
20 min 80s Ride
Leanne Hainsby
āœ… 101 kj
Monday 6/8/20
48 kj
Saturday 6/6/20
30 min Country Ride
Hannah Corbin
āœ… 178 kj
Thursday 11/15/18
168 kj
Monday 11/5/18