Shake and Bake
Workouts
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Tuesday 1/8/19 @ 2:39 PM
243kj
67rpm
40%
14mph
Monday 12/17/18 @ 9:9 PM
✅
351kj
75rpm
45%
18mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Sunday 6/10/18 @ 10:46 PM
203kj
79rpm
41%
17mph
Monday 6/11/18 @ 11:32 AM
✅
218kj
78rpm
46%
19mph
Wednesday 5/2/18 @ 1:31 PM
235kj
72rpm
38%
14mph
Sunday 3/4/18 @ 5:39 PM
✅
341kj
80rpm
43%
18mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Friday 3/2/18 @ 2:37 PM
246kj
66rpm
41%
15mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Tuesday 2/13/18 @ 2:8 PM
182kj
82rpm
38%
16mph
Monday 2/12/18 @ 9:17 PM
✅
264kj
81rpm
44%
19mph
Tuesday 12/12/17 @ 1:47 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 3:6 PM
✅
316kj
72rpm
45%
17mph
Tuesday 7/25/17 @ 2:14 PM
kj
rpm
%
0mph
Friday 7/28/17 @ 1:32 PM
✅
227kj
89rpm
41%
18mph
Workouts
246
kj
Friday 7/5/19