Shake and Bake
Workouts
Monday 6/22/20 @ 2:2 PM
125kj
59rpm
38%
12mph
Saturday 9/12/20 @ 7:44 PM
ā
125kj
54rpm
41%
12mph
Tuesday 1/8/19 @ 2:39 PM
243kj
67rpm
40%
14mph
Monday 12/17/18 @ 12:16 AM
ā
283kj
67rpm
45%
16mph
Friday 5/19/17 @ 1:19 AM
kj
rpm
%
0mph
Sunday 8/19/18 @ 7:20 PM
ā
289kj
68rpm
40%
14mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 10:8 PM
ā
301kj
69rpm
45%
17mph
Tuesday 6/12/18 @ 1:49 PM
ā
254kj
78rpm
38%
16mph
Wednesday 6/20/18 @ 10:51 PM
232kj
69rpm
41%
15mph
Tuesday 6/5/18 @ 2:18 AM
ā
267kj
71rpm
42%
15mph
Tuesday 6/5/18 @ 3:13 PM
215kj
61rpm
43%
14mph
Tuesday 2/20/18 @ 1:57 PM
247kj
75rpm
38%
15mph
Thursday 2/22/18 @ 8:32 PM
ā
284kj
72rpm
43%
16mph
Tuesday 12/12/17 @ 1:47 PM
kj
rpm
%
0mph
Thursday 12/7/17 @ 11:29 PM
ā
302kj
64rpm
48%
17mph
Wednesday 11/29/17 @ 1:50 PM
kj
rpm
%
0mph
Thursday 9/21/17 @ 5:21 PM
ā
244kj
68rpm
42%
15mph
Wednesday 9/20/17 @ 2:3 PM
kj
rpm
%
0mph
Wednesday 9/13/17 @ 9:11 PM
ā
300kj
74rpm
43%
17mph
Workouts
125
kj
Monday 6/22/20