Shake and Bake
Workouts
Wednesday 7/29/20 @ 2:5 PM
164kj
79rpm
37%
15mph
Wednesday 7/29/20 @ 9:18 PM
ā
286kj
78rpm
47%
19mph
Thursday 1/2/20 @ 2:15 PM
154kj
80rpm
36%
15mph
Wednesday 4/8/20 @ 9:17 PM
ā
244kj
76rpm
44%
17mph
Tuesday 3/24/20 @ 1:6 PM
156kj
79rpm
36%
15mph
Thursday 11/14/19 @ 6:28 PM
ā
245kj
78rpm
44%
18mph
Monday 3/23/20 @ 1:12 PM
88kj
79rpm
34%
14mph
Tuesday 2/25/20 @ 9:54 PM
ā
150kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 2:20 PM
158kj
66rpm
42%
15mph
Friday 10/11/19 @ 3:53 PM
ā
275kj
70rpm
50%
18mph
Tuesday 5/14/19 @ 1:19 PM
148kj
71rpm
39%
15mph
Friday 5/3/19 @ 2:55 PM
ā
194kj
87rpm
38%
17mph