Shake and Bake
Workouts
Friday 7/10/20 @ 9:29 PM
71kj
84rpm
34%
15mph
Sunday 4/12/20 @ 10:10 PM
✅
87kj
70rpm
42%
16mph
Tuesday 5/12/20 @ 1:44 PM
166kj
79rpm
38%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
186kj
68rpm
44%
16mph
Thursday 5/7/20 @ 2:12 PM
130kj
60rpm
36%
12mph
Wednesday 4/29/20 @ 3:42 PM
✅
177kj
61rpm
46%
16mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Friday 4/3/20 @ 8:56 PM
✅
187kj
64rpm
45%
16mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
Friday 2/7/20 @ 10:59 AM
✅
180kj
68rpm
43%
16mph
Tuesday 2/4/20 @ 2:28 PM
✅
167kj
76rpm
39%
15mph
Saturday 2/1/20 @ 3:49 PM
164kj
68rpm
42%
15mph
Tuesday 11/5/19 @ 2:20 PM
158kj
66rpm
42%
15mph
Saturday 10/12/19 @ 4:44 PM
✅
186kj
62rpm
47%
16mph
Thursday 6/8/17 @ 2:29 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:44 AM
✅
110kj
59rpm
53%
17mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
325kj
73rpm
45%
17mph
Wednesday 4/11/18 @ 1:31 PM
155kj
61rpm
41%
13mph
Thursday 5/24/18 @ 9:56 AM
✅
177kj
67rpm
43%
16mph
Workouts
166
kj
Tuesday 5/12/20
130
kj
Thursday 5/7/20
155
kj
Wednesday 4/11/18