Shake and Bake
Workouts
Monday 11/5/18 @ 3:0 PM
167kj
78rpm
37%
15mph
Friday 11/2/18 @ 4:26 PM
ā
202kj
83rpm
39%
17mph
Tuesday 7/31/18 @ 2:17 PM
175kj
79rpm
38%
16mph
Tuesday 7/17/18 @ 4:28 PM
ā
234kj
84rpm
42%
18mph
Thursday 7/5/18 @ 1:41 PM
ā
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Friday 6/15/18 @ 11:36 PM
ā
219kj
85rpm
41%
17mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Saturday 4/14/18 @ 3:27 PM
ā
285kj
71rpm
44%
16mph
Monday 1/15/18 @ 1:56 PM
277kj
79rpm
39%
16mph
Wednesday 3/21/18 @ 12:43 AM
ā
302kj
82rpm
40%
17mph
Friday 3/2/18 @ 2:37 PM
ā
246kj
66rpm
41%
15mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Wednesday 1/10/18 @ 2:17 PM
ā
162kj
78rpm
38%
15mph
Monday 1/15/18 @ 1:26 AM
140kj
76rpm
36%
14mph