Shake and Bake
Workouts
Saturday 1/7/23 @ 12:28 PM
231kj
71rpm
39%
15mph
Wednesday 4/12/23 @ 11:11 AM
✅
572kj
79rpm
53%
22mph
Monday 10/26/20 @ 9:44 AM
291kj
76rpm
41%
16mph
Sunday 2/20/22 @ 8:54 PM
✅
486kj
82rpm
48%
20mph
Sunday 3/7/21 @ 4:57 PM
109kj
78rpm
38%
15mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Friday 1/8/21 @ 2:0 PM
189kj
78rpm
41%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 1/2/21 @ 5:34 PM
186kj
81rpm
42%
17mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Saturday 1/2/21 @ 6:1 PM
210kj
75rpm
43%
17mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Friday 5/8/20 @ 7:5 PM
179kj
83rpm
38%
16mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Saturday 1/18/20 @ 2:56 PM
301kj
76rpm
42%
16mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Monday 8/26/19 @ 9:53 AM
261kj
68rpm
42%
15mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Monday 6/3/19 @ 9:57 AM
295kj
75rpm
43%
17mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Workouts
179
kj
Friday 5/8/20