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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
105 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17
Beat calinthechi
Workouts
Next Workouts
Thursday 2/2/23 @ 4:41 PM
✅
201
kj
90
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/18/23 @ 2:12 PM
192
kj
81
rpm
32
%
14
mph
Sunday 3/14/21 @ 1:58 PM
✅
183
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Thursday 2/3/22 @ 12:59 AM
✅
293
kj
81
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Monday 1/31/22 @ 2:39 AM
✅
523
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 12:21 PM
218
kj
70
rpm
30
%
11
mph
Monday 8/2/21 @ 12:48 PM
✅
182
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 2:9 PM
82
kj
77
rpm
26
%
11
mph
Wednesday 5/19/21 @ 9:40 AM
✅
192
kj
86
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:30 PM
87
kj
85
rpm
26
%
12
mph
Monday 3/29/21 @ 9:30 AM
✅
314
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 1:2 PM
143
kj
79
rpm
27
%
12
mph
Tuesday 5/4/21 @ 10:8 AM
✅
323
kj
91
rpm
37
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 8:54 AM
127
kj
73
rpm
28
%
11
mph
Saturday 2/6/21 @ 5:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
✅
138
kj
78
rpm
29
%
12
mph
Saturday 1/18/20 @ 2:56 PM
✅
301
kj
76
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 1:38 PM
187
kj
63
rpm
38
%
13
mph
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
105 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
17
Beat calinthechi
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 2/2/23
192
kj
Saturday 11/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
183
kj
Sunday 3/14/21
120
kj
Friday 12/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 2/3/22
155
kj
Sunday 1/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Monday 1/31/22
218
kj
Saturday 1/29/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
182
kj
Monday 8/2/21
82
kj
Friday 12/17/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Wednesday 5/19/21
87
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Monday 3/29/21
143
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Tuesday 5/4/21
127
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
138
kj
Tuesday 2/9/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
301
kj
Saturday 1/18/20
187
kj
Sunday 1/19/20
Next Workouts