Shake and Bake

Workouts

Friday 1/14/22 @ 4:13 AM
56kj
51rpm
51%
14mph
10 min Climb Ride
Emma Lovewell
Monday 1/31/22 @ 10:13 AM
✅
63kj
66rpm
45%
16mph
Thursday 9/9/21 @ 2:15 AM
✅
113kj
57rpm
48%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 9:11 AM
102kj
77rpm
37%
15mph
Sunday 4/25/21 @ 5:24 PM
✅
266kj
56rpm
46%
14mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 6/19/21 @ 10:49 PM
240kj
77rpm
38%
15mph
Saturday 2/13/21 @ 12:34 AM
✅
99kj
72rpm
42%
16mph
15 min 80s Ride
Christine D'Ercole
Sunday 8/16/20 @ 5:40 PM
50kj
79rpm
30%
13mph
Wednesday 10/14/20 @ 11:27 PM
✅
187kj
58rpm
47%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Thursday 7/16/20 @ 3:3 AM
190kj
59rpm
48%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Tuesday 4/21/20 @ 8:24 PM
✅
136kj
67rpm
44%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/2/20 @ 9:5 PM
111kj
82rpm
36%
15mph
Saturday 4/25/20 @ 6:59 PM
✅
242kj
63rpm
48%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 8:1 PM
206kj
83rpm
39%
17mph
Saturday 1/18/20 @ 4:10 PM
170kj
62rpm
44%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph
Friday 5/24/19 @ 4:19 PM
167kj
68rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 9:51 PM
✅
200kj
72rpm
43%
17mph

Workouts

10 min Climb Ride
Emma Lovewell
56 kj
Friday 1/14/22
✅ 63 kj
Monday 1/31/22
20 min Low Impact Ride
Christine D'Ercole
✅ 113 kj
Thursday 9/9/21
102 kj
Wednesday 9/8/21
45 min Low Impact Ride
Christine D'Ercole
✅ 266 kj
Sunday 4/25/21
240 kj
Saturday 6/19/21
15 min 80s Ride
Christine D'Ercole
✅ 99 kj
Saturday 2/13/21
50 kj
Sunday 8/16/20
30 min Hamilton Ride
Robin Arzón
✅ 187 kj
Wednesday 10/14/20
152 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
190 kj
Thursday 7/16/20
✅ 193 kj
Thursday 7/16/20
20 min Hip Hop Ride
Robin Arzón
✅ 136 kj
Tuesday 4/21/20
111 kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 242 kj
Saturday 4/25/20
206 kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Saturday 1/18/20
✅ 202 kj
Friday 1/17/20
30 min Show Up Ride
Cody Rigsby
167 kj
Friday 5/24/19
✅ 200 kj
Sunday 5/26/19