Shake and Bake
Workouts
Wednesday 3/31/21 @ 5:33 PM
116kj
52rpm
55%
15mph
Saturday 8/10/19 @ 1:9 PM
✅
203kj
38rpm
94%
22mph
Saturday 10/10/20 @ 8:6 PM
230kj
59rpm
50%
14mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Friday 3/13/20 @ 4:45 AM
103kj
65rpm
47%
16mph
Monday 4/29/19 @ 11:24 PM
✅
158kj
42rpm
81%
20mph
Saturday 1/11/20 @ 6:44 PM
138kj
65rpm
46%
16mph
Monday 11/18/19 @ 2:30 PM
✅
334kj
41rpm
95%
22mph
Thursday 8/8/19 @ 9:30 PM
125kj
73rpm
43%
16mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Sunday 8/25/19 @ 5:57 AM
102kj
72rpm
44%
16mph
Thursday 1/24/19 @ 2:34 PM
✅
123kj
39rpm
73%
18mph
Sunday 6/9/19 @ 6:17 PM
103kj
60rpm
51%
16mph
Saturday 7/20/19 @ 1:30 PM
✅
182kj
34rpm
100%
20mph
Friday 5/24/19 @ 4:19 PM
167kj
68rpm
42%
15mph
Friday 5/24/19 @ 4:27 PM
✅
358kj
39rpm
87%
21mph
Saturday 1/26/19 @ 1:39 AM
131kj
61rpm
40%
13mph
Friday 2/1/19 @ 11:16 PM
✅
282kj
43rpm
73%
19mph
Tuesday 1/22/19 @ 3:50 AM
94kj
66rpm
39%
14mph
Monday 1/21/19 @ 9:26 PM
✅
186kj
42rpm
74%
19mph