Shake and Bake

Workouts

Friday 1/29/21 @ 9:55 PM
βœ…
193kj
59rpm
47%
14mph
30 min 90s Ride
Robin ArzΓ³n
Tuesday 2/2/21 @ 1:45 AM
189kj
70rpm
45%
16mph
Thursday 7/16/20 @ 3:3 AM
190kj
59rpm
48%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:30 PM
βœ…
212kj
73rpm
45%
17mph
Saturday 4/25/20 @ 6:59 PM
βœ…
242kj
63rpm
48%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 1:0 AM
199kj
74rpm
44%
17mph
Saturday 2/8/20 @ 3:0 AM
157kj
56rpm
44%
13mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 1:14 AM
βœ…
184kj
61rpm
48%
16mph
Saturday 1/18/20 @ 4:10 PM
170kj
62rpm
44%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:30 PM
βœ…
196kj
68rpm
46%
17mph
Sunday 11/17/19 @ 4:46 PM
168kj
58rpm
46%
14mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 2:25 AM
βœ…
210kj
72rpm
45%
17mph
Monday 10/21/19 @ 9:58 PM
191kj
61rpm
47%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/19/19 @ 1:26 AM
βœ…
237kj
70rpm
48%
18mph
Friday 6/21/19 @ 12:3 AM
266kj
63rpm
45%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 6/20/19 @ 11:52 PM
βœ…
344kj
72rpm
47%
18mph
Tuesday 3/19/19 @ 4:18 AM
208kj
60rpm
40%
13mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 3/19/19 @ 1:57 AM
βœ…
334kj
68rpm
48%
17mph
Thursday 2/21/19 @ 2:51 AM
118kj
58rpm
38%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/21/19 @ 1:46 AM
βœ…
201kj
69rpm
45%
17mph

Workouts

30 min 90s Ride
Robin ArzΓ³n
βœ… 193 kj
Friday 1/29/21
189 kj
Tuesday 2/2/21
30 min Britney Spears Ride
Cody Rigsby
190 kj
Thursday 7/16/20
βœ… 212 kj
Saturday 7/18/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 242 kj
Saturday 4/25/20
199 kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Saturday 2/8/20
βœ… 184 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Saturday 1/18/20
βœ… 196 kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
168 kj
Sunday 11/17/19
βœ… 210 kj
Saturday 11/16/19
30 min Live DJ Ride
Cody Rigsby
191 kj
Monday 10/21/19
βœ… 237 kj
Saturday 10/19/19
45 min Pop Ride
Cody Rigsby
266 kj
Friday 6/21/19
βœ… 344 kj
Thursday 6/20/19
45 min Live DJ Ride
Cody Rigsby
208 kj
Tuesday 3/19/19
βœ… 334 kj
Tuesday 3/19/19
30 min Intervals & Arms Ride
Alex Toussaint
118 kj
Thursday 2/21/19
βœ… 201 kj
Thursday 2/21/19