Shake and Bake
Workouts
Friday 7/3/20 @ 6:12 PM
200kj
61rpm
48%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 11/11/20 @ 4:30 AM
✅
209kj
54rpm
50%
14mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:43 AM
168kj
53rpm
46%
13mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 8/24/20 @ 3:26 AM
✅
223kj
63rpm
48%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 5:51 PM
139kj
59rpm
50%
15mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Thursday 7/16/20 @ 3:3 AM
✅
190kj
59rpm
48%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 5:41 PM
✅
210kj
54rpm
50%
14mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:30 AM
101kj
69rpm
43%
15mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Wednesday 5/6/20 @ 7:29 PM
✅
166kj
63rpm
42%
14mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 4:38 PM
✅
149kj
61rpm
43%
13mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 5/18/20