Shake and Bake

Workouts

Thursday 4/15/21 @ 8:10 PM
✅
133kj
76rpm
48%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/14/20 @ 4:28 AM
95kj
75rpm
41%
16mph
Wednesday 2/19/20 @ 2:24 PM
✅
128kj
75rpm
41%
17mph
20 min Hip Hop Ride
Ally Love
Friday 7/17/20 @ 1:14 AM
105kj
74rpm
38%
15mph
Saturday 7/27/19 @ 6:16 AM
✅
182kj
79rpm
47%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 1/11/20 @ 5:26 AM
117kj
79rpm
38%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 133 kj
Thursday 4/15/21
95 kj
Tuesday 1/14/20
20 min Hip Hop Ride
Ally Love
✅ 128 kj
Wednesday 2/19/20
105 kj
Friday 7/17/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 182 kj
Saturday 7/27/19
117 kj
Saturday 1/11/20