Shake and Bake

Workouts

Thursday 2/25/21 @ 8:13 AM
✅
123kj
79rpm
45%
18mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 6/5/19 @ 9:7 PM
109kj
85rpm
39%
17mph
Wednesday 1/23/19 @ 1:7 AM
✅
194kj
86rpm
45%
20mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/12/19 @ 6:50 PM
122kj
83rpm
37%
16mph
Thursday 1/17/19 @ 5:23 PM
✅
311kj
78rpm
49%
20mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 11:30 PM
271kj
73rpm
49%
19mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 123 kj
Thursday 2/25/21
109 kj
Wednesday 6/5/19
20 min Low Impact Ride
Alex Toussaint
✅ 194 kj
Wednesday 1/23/19
122 kj
Saturday 1/12/19
30 min Hip Hop Ride
Ally Love
✅ 311 kj
Thursday 1/17/19
271 kj
Friday 1/18/19