Shake and Bake
Workouts
Saturday 9/25/21 @ 5:38 PM
391kj
87rpm
42%
19mph
Sunday 3/7/21 @ 2:17 PM
✅
505kj
86rpm
47%
21mph
Tuesday 6/15/21 @ 1:53 AM
264kj
90rpm
41%
19mph
Saturday 5/1/21 @ 12:48 PM
✅
338kj
90rpm
46%
21mph
Sunday 9/12/21 @ 5:57 PM
261kj
90rpm
41%
19mph
Thursday 7/29/21 @ 10:56 AM
✅
334kj
88rpm
47%
21mph
Sunday 8/29/21 @ 4:4 PM
248kj
88rpm
41%
18mph
Wednesday 8/25/21 @ 10:55 AM
✅
329kj
87rpm
47%
21mph
Sunday 12/13/20 @ 6:28 PM
361kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Friday 10/30/20 @ 11:32 AM
224kj
81rpm
42%
18mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Wednesday 9/30/20 @ 10:53 AM
237kj
86rpm
41%
18mph
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Saturday 7/4/20 @ 5:14 PM
446kj
79rpm
48%
20mph
Monday 7/13/20 @ 10:47 AM
✅
486kj
77rpm
51%
20mph
Tuesday 4/7/20 @ 12:58 PM
261kj
81rpm
45%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Wednesday 12/4/19 @ 10:9 AM
225kj
84rpm
41%
18mph
Monday 11/18/19 @ 11:9 AM
✅
312kj
87rpm
46%
20mph
Workouts
391
kj
Saturday 9/25/21
264
kj
Tuesday 6/15/21
261
kj
Sunday 9/12/21
248
kj
Sunday 8/29/21
361
kj
Sunday 12/13/20
224
kj
Friday 10/30/20
237
kj
Wednesday 9/30/20
446
kj
Saturday 7/4/20
261
kj
Tuesday 4/7/20
225
kj
Wednesday 12/4/19