Shake and Bake

Workouts

Sunday 9/2/18 @ 8:14 PM
✅
188kj
84rpm
45%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 6/5/18 @ 12:34 AM
95kj
26rpm
87%
12mph
Saturday 8/4/18 @ 2:17 PM
✅
145kj
75rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 6/8/18 @ 8:9 PM
13kj
29rpm
49%
7mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 188 kj
Sunday 9/2/18
95 kj
Tuesday 6/5/18
20 min Low Impact Ride
Emma Lovewell
✅ 145 kj
Saturday 8/4/18
13 kj
Friday 6/8/18