Shake and Bake
Workouts
Tuesday 1/10/23 @ 3:48 PM
✅
173kj
80rpm
46%
19mph
Saturday 1/28/23 @ 4:2 PM
136kj
60rpm
50%
17mph
Saturday 2/5/22 @ 4:17 AM
✅
258kj
79rpm
46%
19mph
Tuesday 2/1/22 @ 11:8 AM
199kj
55rpm
52%
17mph
Friday 8/27/21 @ 12:58 PM
✅
260kj
73rpm
48%
19mph
Saturday 12/11/21 @ 1:50 PM
194kj
57rpm
51%
17mph
Friday 10/29/21 @ 11:52 AM
✅
364kj
77rpm
45%
18mph
Friday 10/29/21 @ 9:59 AM
242kj
55rpm
49%
15mph
Saturday 10/9/21 @ 7:3 PM
✅
248kj
76rpm
46%
19mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Thursday 2/4/21 @ 12:57 PM
✅
125kj
79rpm
45%
19mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Saturday 1/2/21 @ 6:7 AM
✅
256kj
72rpm
49%
19mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Wednesday 10/28/20 @ 11:53 PM
✅
171kj
85rpm
43%
19mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Thursday 7/9/20 @ 12:26 PM
✅
164kj
80rpm
44%
18mph
Monday 6/29/20 @ 9:16 PM
62kj
63rpm
35%
12mph
Monday 6/22/20 @ 1:22 PM
✅
279kj
79rpm
47%
19mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
Workouts
199
kj
Tuesday 2/1/22
194
kj
Saturday 12/11/21
71
kj
Thursday 11/26/20