Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 8:43 PM
✅
227kj
92rpm
38%
18mph
Tuesday 6/13/23 @ 12:17 AM
203kj
88rpm
38%
17mph
Tuesday 3/15/22 @ 12:10 PM
✅
102kj
79rpm
41%
17mph
Monday 3/14/22 @ 11:41 PM
95kj
87rpm
38%
17mph
Friday 12/25/20 @ 8:32 PM
✅
118kj
83rpm
42%
18mph
Sunday 2/21/21 @ 1:52 AM
111kj
84rpm
41%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
361kj
75rpm
46%
18mph
Sunday 12/13/20 @ 6:26 PM
344kj
79rpm
43%
18mph
Friday 10/30/20 @ 11:32 AM
✅
224kj
81rpm
42%
18mph
Friday 8/21/20 @ 8:13 PM
207kj
90rpm
38%
17mph
Saturday 7/4/20 @ 5:14 PM
✅
446kj
79rpm
48%
20mph
Sunday 7/5/20 @ 1:47 PM
438kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:21 PM
231kj
90rpm
40%
18mph
Sunday 2/16/20 @ 2:37 PM
✅
169kj
80rpm
45%
19mph
Monday 2/3/20 @ 10:22 PM
134kj
84rpm
39%
17mph
Monday 11/25/19 @ 1:19 PM
✅
206kj
77rpm
50%
20mph
Thursday 11/7/19 @ 12:21 AM
155kj
69rpm
47%
17mph
Monday 4/29/19 @ 10:6 PM
✅
302kj
76rpm
50%
20mph
Friday 3/29/19 @ 9:44 PM
208kj
75rpm
44%
17mph
caligirlog
#FGFOG #YGTC #ThunderSquad
68
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
3
Workouts
203
kj
Tuesday 6/13/23
344
kj
Sunday 12/13/20
207
kj
Friday 8/21/20
438
kj
Sunday 7/5/20
231
kj
Sunday 3/15/20