Shake and Bake
VS
Workouts
Wednesday 10/24/18 @ 8:5 PM
✅
203kj
75rpm
51%
20mph
Wednesday 1/20/21 @ 7:30 PM
128kj
61rpm
48%
16mph
Tuesday 10/2/18 @ 2:23 AM
✅
198kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 10:28 PM
92kj
58rpm
44%
14mph
Friday 10/30/20 @ 11:32 AM
✅
224kj
81rpm
42%
18mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Sunday 9/2/18 @ 7:58 PM
✅
150kj
81rpm
47%
20mph
Monday 6/22/20 @ 10:53 PM
98kj
66rpm
46%
17mph
Monday 6/22/20 @ 3:45 AM
✅
297kj
82rpm
47%
20mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 2/16/20 @ 2:37 PM
✅
169kj
80rpm
45%
19mph
Friday 3/20/20 @ 12:29 AM
10kj
61rpm
31%
10mph
Saturday 1/18/20 @ 2:55 PM
✅
422kj
75rpm
49%
19mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Sunday 8/18/19 @ 9:50 PM
✅
183kj
86rpm
44%
19mph
Sunday 9/1/19 @ 8:20 PM
113kj
74rpm
39%
15mph
Monday 4/29/19 @ 10:6 PM
✅
302kj
76rpm
50%
20mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
19
Workouts
152
kj
Thursday 8/27/20
222
kj
Sunday 3/15/20
276
kj
Saturday 1/18/20