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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
19 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
0
Beat caligirlog
Workouts
Next Workouts
Tuesday 7/27/21 @ 2:13 AM
✅
126
kj
82
rpm
44
%
19
mph
15 min Pop Ride
Robin Arzón
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Thursday 7/8/21 @ 9:15 PM
70
kj
70
rpm
38
%
14
mph
Friday 10/30/20 @ 11:32 AM
✅
224
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/30/20 @ 9:21 PM
194
kj
92
rpm
36
%
17
mph
Friday 8/14/20 @ 2:41 AM
✅
287
kj
77
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 3:22 AM
213
kj
86
rpm
39
%
17
mph
Monday 4/22/19 @ 11:15 PM
✅
196
kj
79
rpm
48
%
20
mph
20 min Tabata Ride
Robin Arzón
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Monday 6/29/20 @ 3:13 PM
139
kj
84
rpm
40
%
17
mph
Sunday 9/2/18 @ 7:58 PM
✅
150
kj
81
rpm
47
%
20
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Saturday 6/20/20 @ 3:47 PM
98
kj
79
rpm
40
%
17
mph
Tuesday 2/18/20 @ 1:10 AM
✅
155
kj
87
rpm
40
%
18
mph
20 min Recovery Ride
Robin Arzón
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Share
Thursday 6/4/20 @ 3:13 AM
130
kj
87
rpm
38
%
17
mph
Thursday 5/14/20 @ 4:55 AM
✅
182
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Olivia Amato
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Thursday 6/4/20 @ 3:42 AM
152
kj
86
rpm
40
%
18
mph
Monday 7/8/19 @ 3:36 AM
✅
439
kj
77
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 5/30/20 @ 1:13 AM
331
kj
83
rpm
41
%
18
mph
Wednesday 4/22/20 @ 1:56 PM
✅
267
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:59 PM
211
kj
85
rpm
39
%
17
mph
Tuesday 4/7/20 @ 12:58 PM
✅
261
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:20 PM
214
kj
84
rpm
40
%
17
mph
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
19 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
0
Beat caligirlog
Workouts
Next Workouts
15 min Pop Ride
Robin Arzón
View Class
Share
✅
126
kj
Tuesday 7/27/21
70
kj
Thursday 7/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 10/30/20
194
kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Friday 8/14/20
213
kj
Thursday 8/13/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
196
kj
Monday 4/22/19
139
kj
Monday 6/29/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
150
kj
Sunday 9/2/18
98
kj
Saturday 6/20/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
155
kj
Tuesday 2/18/20
130
kj
Thursday 6/4/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 5/14/20
152
kj
Thursday 6/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
439
kj
Monday 7/8/19
331
kj
Saturday 5/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
267
kj
Wednesday 4/22/20
211
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
261
kj
Tuesday 4/7/20
214
kj
Sunday 3/15/20
Next Workouts