Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:48 PM
156kj
76rpm
45%
18mph
Friday 10/15/21 @ 10:50 AM
✅
276kj
49rpm
87%
22mph
Friday 10/8/21 @ 1:35 PM
144kj
79rpm
42%
17mph
Sunday 7/25/21 @ 4:53 PM
✅
289kj
50rpm
86%
23mph
Monday 8/23/21 @ 3:14 AM
159kj
81rpm
43%
18mph
Monday 8/30/21 @ 10:54 AM
✅
272kj
48rpm
87%
22mph
Friday 9/17/21 @ 2:59 PM
174kj
86rpm
43%
19mph
Sunday 8/22/21 @ 2:5 PM
✅
279kj
49rpm
86%
22mph
Sunday 5/2/21 @ 8:23 PM
172kj
85rpm
43%
19mph
Friday 4/16/21 @ 10:54 AM
✅
273kj
49rpm
86%
22mph
Saturday 10/10/20 @ 3:11 PM
147kj
80rpm
42%
18mph
Friday 8/7/20 @ 12:52 PM
✅
274kj
53rpm
76%
22mph
Sunday 9/13/20 @ 2:47 PM
193kj
81rpm
47%
20mph
Saturday 9/12/20 @ 3:1 PM
✅
287kj
52rpm
78%
23mph
Thursday 7/9/20 @ 12:26 PM
164kj
80rpm
44%
18mph
Thursday 6/25/20 @ 2:11 PM
✅
259kj
54rpm
73%
22mph
Sunday 4/5/20 @ 1:43 PM
163kj
77rpm
45%
18mph
Monday 3/9/20 @ 11:22 AM
✅
223kj
58rpm
66%
21mph
Monday 11/25/19 @ 1:19 PM
206kj
77rpm
50%
20mph
Friday 11/1/19 @ 4:50 PM
✅
223kj
61rpm
64%
21mph
Workouts
156
kj
Wednesday 10/13/21