Shake and Bake

Workouts

Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Sunday 11/22/20 @ 3:24 PM
261kj
82rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Tuesday 12/1/20 @ 11:24 PM
✅
352kj
73rpm
55%
21mph
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Tuesday 10/27/20 @ 2:42 AM
113kj
78rpm
44%
18mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
Friday 7/3/20 @ 12:36 AM
294kj
77rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
Monday 4/22/19 @ 11:15 PM
196kj
79rpm
48%
20mph
20 min Tabata Ride
Robin Arzón
Thursday 5/14/20 @ 3:6 PM
✅
215kj
67rpm
55%
19mph
Monday 5/4/20 @ 12:7 PM
276kj
76rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
Sunday 5/10/20 @ 5:19 AM
266kj
78rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Tuesday 4/7/20 @ 12:58 PM
261kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
Thursday 3/12/20 @ 12:22 AM
✅
264kj
80rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 4/20/20 @ 11:0 PM
226kj
85rpm
41%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
362 kj
Tuesday 3/15/22
✅ 575 kj
Thursday 3/25/21
30 min The Weeknd Ride
Jess King
261 kj
Sunday 11/22/20
✅ 352 kj
Tuesday 12/1/20
30 min Beyoncé Ride
Ally Love
238 kj
Thursday 11/26/20
✅ 411 kj
Thursday 11/19/20
15 min Soul Ride
Ally Love
113 kj
Tuesday 10/27/20
✅ 203 kj
Wednesday 11/4/20
30 min Whitney Houston Ride
Ally Love
294 kj
Friday 7/3/20
✅ 418 kj
Tuesday 11/3/20
20 min Tabata Ride
Robin Arzón
196 kj
Monday 4/22/19
✅ 215 kj
Thursday 5/14/20
30 min Sundays with Love: Live From Home
Ally Love
276 kj
Monday 5/4/20
✅ 342 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
266 kj
Sunday 5/10/20
✅ 343 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
261 kj
Tuesday 4/7/20
✅ 288 kj
Monday 5/4/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 264 kj
Thursday 3/12/20
226 kj
Monday 4/20/20