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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
13
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat caligirlog
Workouts
Next Workouts
Tuesday 3/15/22 @ 12:53 AM
362
kj
78
rpm
45
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 4/3/21 @ 2:21 AM
✅
457
kj
61
rpm
60
%
20
mph
Monday 6/14/21 @ 12:21 AM
137
kj
85
rpm
45
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/3/20 @ 1:4 AM
✅
143
kj
71
rpm
51
%
19
mph
Sunday 2/28/21 @ 1:32 PM
162
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 4/13/21 @ 11:12 PM
✅
189
kj
75
rpm
48
%
19
mph
Thursday 2/4/21 @ 12:57 PM
125
kj
79
rpm
45
%
19
mph
15 Hip Hop Ride
Hannah Frankson
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Tuesday 12/10/19 @ 10:0 PM
✅
170
kj
75
rpm
52
%
21
mph
Friday 11/1/19 @ 6:26 PM
✅
309
kj
86
rpm
46
%
20
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 1/27/20 @ 10:58 PM
257
kj
79
rpm
45
%
19
mph
Friday 1/3/20 @ 2:52 AM
✅
291
kj
84
rpm
45
%
20
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Sunday 1/12/20 @ 12:43 AM
288
kj
80
rpm
47
%
19
mph
Wednesday 5/8/19 @ 7:42 PM
304
kj
78
rpm
49
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 1/8/20 @ 10:37 PM
✅
340
kj
76
rpm
52
%
21
mph
Sunday 8/18/19 @ 9:50 PM
183
kj
86
rpm
44
%
19
mph
20 min Caribbean Music Ride
Ally Love
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Saturday 8/17/19 @ 12:28 AM
✅
190
kj
86
rpm
44
%
19
mph
Monday 8/5/19 @ 10:2 PM
174
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 8/11/19 @ 5:10 PM
✅
174
kj
82
rpm
44
%
19
mph
Saturday 7/27/19 @ 6:16 AM
✅
182
kj
79
rpm
47
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Thursday 8/1/19 @ 7:33 PM
180
kj
81
rpm
45
%
19
mph
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
13
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat caligirlog
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
362
kj
Tuesday 3/15/22
✅
457
kj
Saturday 4/3/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
137
kj
Monday 6/14/21
✅
143
kj
Sunday 5/3/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
162
kj
Sunday 2/28/21
✅
189
kj
Tuesday 4/13/21
15 Hip Hop Ride
Hannah Frankson
View Class
Share
125
kj
Thursday 2/4/21
✅
170
kj
Tuesday 12/10/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
309
kj
Friday 11/1/19
257
kj
Monday 1/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
291
kj
Friday 1/3/20
288
kj
Sunday 1/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
304
kj
Wednesday 5/8/19
✅
340
kj
Wednesday 1/8/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
183
kj
Sunday 8/18/19
✅
190
kj
Saturday 8/17/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
174
kj
Monday 8/5/19
✅
174
kj
Sunday 8/11/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
182
kj
Saturday 7/27/19
180
kj
Thursday 8/1/19
Next Workouts