Shake and Bake
Workouts
Friday 2/4/22 @ 1:6 PM
✅
502kj
87rpm
47%
21mph
Sunday 1/16/22 @ 3:6 PM
113kj
66rpm
30%
11mph
Thursday 12/17/20 @ 12:38 PM
✅
381kj
95rpm
46%
22mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Tuesday 6/15/21 @ 11:26 AM
✅
284kj
86rpm
44%
19mph
Monday 5/17/21 @ 12:4 AM
94kj
76rpm
30%
12mph
Thursday 12/24/20 @ 4:17 PM
✅
620kj
86rpm
51%
22mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Friday 1/8/21 @ 12:37 PM
✅
165kj
86rpm
47%
20mph
Wednesday 1/6/21 @ 11:23 AM
64kj
71rpm
36%
14mph
Wednesday 8/19/20 @ 10:31 AM
✅
133kj
90rpm
41%
19mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
Thursday 7/9/20 @ 11:42 AM
✅
631kj
90rpm
50%
22mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 11:40 PM
✅
84kj
97rpm
38%
18mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Saturday 2/8/20 @ 6:46 PM
✅
131kj
88rpm
42%
19mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Saturday 5/30/20 @ 4:45 AM
✅
381kj
94rpm
46%
22mph
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Workouts
188
kj
Saturday 7/18/20
189
kj
Friday 3/26/21
319
kj
Saturday 7/4/20
148
kj
Saturday 3/28/20