Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 7:45 PM
518kj
80rpm
44%
19mph
Saturday 11/28/20 @ 1:56 PM
✅
564kj
85rpm
44%
19mph
Friday 9/16/22 @ 11:58 PM
✅
475kj
90rpm
44%
20mph
Monday 11/16/20 @ 10:47 AM
407kj
83rpm
43%
19mph
Monday 3/1/21 @ 11:27 AM
✅
428kj
93rpm
38%
18mph
Monday 12/7/20 @ 10:43 AM
411kj
88rpm
38%
18mph
Tuesday 3/9/21 @ 5:9 PM
✅
428kj
93rpm
42%
19mph
Thursday 6/25/20 @ 9:43 AM
385kj
84rpm
43%
19mph
Saturday 2/6/21 @ 1:18 PM
✅
728kj
85rpm
45%
20mph
Monday 2/11/19 @ 11:11 PM
703kj
82rpm
46%
19mph
Wednesday 10/21/20 @ 10:0 AM
✅
427kj
93rpm
42%
19mph
Friday 12/18/20 @ 12:2 PM
407kj
86rpm
43%
19mph
Sunday 6/30/19 @ 8:49 PM
227kj
78rpm
51%
21mph
Sunday 11/8/20 @ 3:0 PM
✅
264kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 7:14 PM
380kj
86rpm
42%
19mph
Friday 9/25/20 @ 9:46 AM
✅
405kj
84rpm
44%
19mph
Monday 7/13/20 @ 2:42 PM
✅
72kj
80rpm
42%
17mph
Sunday 12/22/19 @ 3:26 AM
48kj
77rpm
35%
15mph
Thursday 8/16/18 @ 5:50 PM
226kj
79rpm
43%
18mph
Friday 2/16/18 @ 10:58 AM
✅
246kj
86rpm
41%
18mph
calidreamin25
Ft Lauderdale
15
🔥
VS
brotherangus
🦀Harwood 🦀, MD
12
Workouts
518
kj
Saturday 12/3/22
385
kj
Thursday 6/25/20
703
kj
Monday 2/11/19
407
kj
Friday 12/18/20
380
kj
Tuesday 5/19/20