Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:9 PM
41kj
68rpm
26%
10mph
20 min Beginner Ride
Ally Love
Tuesday 12/1/20 @ 1:32 AM
βœ…
79kj
79rpm
33%
13mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 1:51 PM
βœ…
75kj
75rpm
39%
15mph
Sunday 2/7/21 @ 1:24 AM
68kj
75rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/26/20 @ 4:4 PM
βœ…
82kj
77rpm
34%
14mph
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
20 min Beginner Ride
Alex Toussaint
Saturday 2/1/20 @ 12:28 AM
βœ…
106kj
84rpm
35%
15mph

Workouts

20 min Beginner Ride
Ally Love
41 kj
Tuesday 12/8/20
βœ… 79 kj
Tuesday 12/1/20
15 min R&B Ride
Tunde Oyeneyin
59 kj
Wednesday 4/20/22
βœ… 75 kj
Thursday 5/27/21
20 min Beginner Ride
Alex Toussaint
68 kj
Sunday 2/7/21
βœ… 82 kj
Saturday 12/26/20
20 min Beginner Ride
Alex Toussaint
46 kj
Friday 12/18/20
βœ… 106 kj
Saturday 2/1/20