Shake and Bake
Workouts
Tuesday 1/31/23 @ 8:48 PM
63kj
70rpm
32%
12mph
Thursday 5/13/21 @ 12:54 PM
✅
155kj
78rpm
43%
18mph
Thursday 5/26/22 @ 1:36 PM
35kj
70rpm
34%
13mph
Saturday 5/15/21 @ 1:7 AM
✅
37kj
66rpm
35%
12mph
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Thursday 1/21/21 @ 12:15 PM
✅
155kj
85rpm
41%
18mph
Wednesday 3/23/22 @ 10:17 PM
121kj
67rpm
38%
14mph
Tuesday 10/12/21 @ 11:16 AM
✅
205kj
77rpm
42%
17mph
Sunday 1/23/22 @ 3:32 PM
96kj
78rpm
30%
12mph
Thursday 1/20/22 @ 12:21 PM
✅
192kj
82rpm
39%
16mph
Thursday 9/9/21 @ 11:33 PM
66kj
70rpm
32%
12mph
Thursday 8/19/21 @ 10:52 AM
✅
125kj
77rpm
41%
16mph
Wednesday 3/31/21 @ 2:52 PM
53kj
76rpm
32%
13mph
Tuesday 1/12/21 @ 11:53 AM
✅
131kj
88rpm
42%
18mph
Saturday 1/9/21 @ 10:42 PM
50kj
74rpm
32%
13mph
Tuesday 12/15/20 @ 12:40 PM
✅
88kj
72rpm
41%
16mph
Tuesday 12/15/20 @ 1:11 AM
21kj
78rpm
25%
11mph
Wednesday 12/23/20 @ 1:32 PM
✅
34kj
72rpm
32%
13mph
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
Tuesday 7/28/20 @ 12:54 PM
✅
106kj
83rpm
34%
15mph
Workouts
66
kj
Thursday 9/9/21