Shake and Bake

Workouts

Sunday 12/20/20 @ 2:22 AM
26kj
82rpm
26%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/7/22 @ 12:10 AM
βœ…
37kj
63rpm
36%
12mph
Wednesday 1/12/22 @ 9:42 PM
35kj
78rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/14/21 @ 3:10 AM
βœ…
47kj
82rpm
34%
14mph
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
20 min Beginner Ride
Alex Toussaint
Sunday 5/30/21 @ 8:13 PM
βœ…
91kj
80rpm
33%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
26 kj
Sunday 12/20/20
βœ… 37 kj
Monday 2/7/22
10 min Low Impact Ride
Alex Toussaint
35 kj
Wednesday 1/12/22
βœ… 47 kj
Friday 5/14/21
20 min Beginner Ride
Alex Toussaint
46 kj
Friday 12/18/20
βœ… 91 kj
Sunday 5/30/21