Shake and Bake
Workouts
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 2/8/21 @ 5:22 PM
✅
261kj
77rpm
39%
16mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
Wednesday 3/3/21 @ 8:56 PM
✅
262kj
82rpm
37%
16mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Thursday 2/25/21 @ 7:37 PM
✅
142kj
91rpm
31%
15mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:8 PM
✅
234kj
86rpm
33%
15mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Friday 2/12/21 @ 6:26 PM
✅
352kj
73rpm
41%
16mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Friday 2/5/21 @ 10:46 PM
✅
436kj
70rpm
42%
16mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 8:35 PM
✅
264kj
71rpm
41%
15mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Thursday 9/10/20 @ 9:52 PM
✅
162kj
67rpm
44%
16mph
Workouts
223
kj
Wednesday 2/10/21
kj
Sunday 2/28/21
286
kj
Sunday 2/14/21
371
kj
Sunday 2/7/21