Shake and Bake
Workouts
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Wednesday 8/16/23 @ 2:33 AM
✅
360kj
88rpm
36%
16mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Saturday 8/12/23 @ 2:25 AM
✅
270kj
86rpm
36%
16mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Saturday 11/27/21 @ 12:38 AM
✅
163kj
86rpm
41%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Tuesday 6/30/20 @ 5:11 PM
145kj
59rpm
44%
14mph
Sunday 12/29/19 @ 7:37 PM
✅
150kj
68rpm
39%
14mph
Sunday 6/7/20 @ 2:14 PM
✅
156kj
77rpm
39%
15mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Workouts
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
262
kj
Wednesday 3/3/21
371
kj
Sunday 2/7/21
225
kj
Monday 1/18/21
145
kj
Tuesday 6/30/20