Shake and Bake
Workouts
Monday 12/14/20 @ 7:25 PM
✅
232kj
61rpm
45%
15mph
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Saturday 11/2/19 @ 1:2 AM
✅
238kj
89rpm
39%
18mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Friday 11/15/19 @ 12:57 PM
✅
405kj
97rpm
38%
19mph
Tuesday 11/10/20 @ 7:27 PM
✅
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:2 PM
✅
163kj
67rpm
43%
15mph
Saturday 7/4/20 @ 7:47 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 6:59 PM
✅
128kj
63rpm
42%
14mph
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:57 PM
✅
142kj
76rpm
38%
14mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
153kj
80rpm
37%
15mph
Friday 4/24/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
151kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 6:49 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 5:48 PM
✅
117kj
64rpm
40%
13mph
Monday 3/30/20 @ 10:44 PM
kj
rpm
%
0mph
Workouts
206
kj
Thursday 2/4/21
kj
Tuesday 11/10/20
kj
Saturday 7/4/20
kj
Sunday 5/3/20
kj
Friday 4/24/20
kj
Wednesday 4/22/20
kj
Monday 3/30/20