Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/19/21 @ 9:33 PM
✅
284kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Workouts
3
kj
Tuesday 4/20/21
225
kj
Monday 1/18/21
219
kj
Wednesday 1/20/21
150
kj
Tuesday 11/10/20