Shake and Bake
Workouts
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Wednesday 10/14/20 @ 12:17 AM
✅
151kj
49rpm
48%
13mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Tuesday 3/30/21 @ 2:9 AM
✅
290kj
82rpm
38%
16mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
76rpm
42%
17mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 3:6 AM
✅
300kj
68rpm
46%
17mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 11:26 PM
✅
184kj
71rpm
43%
16mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Thursday 9/17/20 @ 2:8 AM
✅
160kj
72rpm
40%
15mph
Wednesday 9/2/20 @ 5:20 PM
✅
151kj
73rpm
40%
15mph
Sunday 1/19/20 @ 3:18 AM
136kj
67rpm
39%
14mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Thursday 7/16/20 @ 3:26 PM
✅
169kj
73rpm
41%
15mph
Tuesday 6/30/20 @ 5:11 PM
✅
145kj
59rpm
44%
14mph
Monday 3/16/20 @ 2:24 AM
139kj
63rpm
40%
14mph
Monday 4/27/20 @ 9:57 PM
✅
142kj
76rpm
38%
14mph
Sunday 3/22/20 @ 2:1 AM
119kj
70rpm
36%
13mph
Workouts
139
kj
Sunday 10/18/20
232
kj
Monday 12/14/20
139
kj
Monday 3/16/20