Shake and Bake

Workouts

Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 12:17 AM
βœ…
151kj
49rpm
48%
13mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/30/21 @ 2:9 AM
βœ…
290kj
82rpm
38%
16mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
βœ…
210kj
76rpm
42%
17mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 3:6 AM
βœ…
300kj
68rpm
46%
17mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
βœ…
184kj
71rpm
43%
16mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 2:8 AM
βœ…
160kj
72rpm
40%
15mph
Wednesday 9/2/20 @ 5:20 PM
βœ…
151kj
73rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:18 AM
136kj
67rpm
39%
14mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:26 PM
βœ…
169kj
73rpm
41%
15mph
Tuesday 6/30/20 @ 5:11 PM
βœ…
145kj
59rpm
44%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 3/16/20 @ 2:24 AM
139kj
63rpm
40%
14mph
Monday 4/27/20 @ 9:57 PM
βœ…
142kj
76rpm
38%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 2:1 AM
119kj
70rpm
36%
13mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
139 kj
Sunday 10/18/20
βœ… 151 kj
Wednesday 10/14/20
45 min Power Zone Ride
Denis Morton
220 kj
Monday 3/1/21
βœ… 290 kj
Tuesday 3/30/21
30 min Miley Cyrus Ride
Jess King
155 kj
Sunday 1/10/21
βœ… 210 kj
Saturday 1/9/21
45 min Pentatonix Ride
Christine D'Ercole
232 kj
Monday 12/14/20
βœ… 300 kj
Tuesday 12/15/20
30 min XOXO, Cody
Cody Rigsby
141 kj
Sunday 12/13/20
βœ… 184 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 9/10/20
βœ… 160 kj
Thursday 9/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 151 kj
Wednesday 9/2/20
136 kj
Sunday 1/19/20
30 min Britney Spears Ride
Cody Rigsby
149 kj
Monday 7/20/20
βœ… 169 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 145 kj
Tuesday 6/30/20
139 kj
Monday 3/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 142 kj
Monday 4/27/20
119 kj
Sunday 3/22/20