Shake and Bake
Workouts
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Saturday 10/10/20 @ 4:58 PM
✅
272kj
67rpm
52%
19mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
305kj
80rpm
48%
20mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Monday 3/1/21 @ 11:37 PM
✅
401kj
78rpm
45%
18mph
Thursday 2/25/21 @ 7:37 PM
✅
142kj
91rpm
31%
15mph
Tuesday 3/2/21 @ 12:40 AM
120kj
76rpm
42%
17mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Tuesday 2/23/21 @ 11:31 PM
✅
392kj
85rpm
43%
19mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/7/21 @ 3:47 PM
✅
487kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Saturday 2/6/21 @ 5:41 PM
✅
363kj
86rpm
41%
18mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Saturday 1/30/21 @ 6:55 PM
✅
407kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
Monday 5/11/20 @ 1:45 PM
156kj
72rpm
41%
15mph
Sunday 5/10/20 @ 5:25 PM
✅
251kj
86rpm
42%
18mph
Workouts
139
kj
Sunday 10/18/20
149
kj
Monday 7/20/20
120
kj
Tuesday 3/2/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
156
kj
Monday 5/11/20