Shake and Bake
Workouts
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Thursday 5/13/21 @ 4:21 PM
✅
265kj
85rpm
36%
16mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Monday 5/3/21 @ 4:30 PM
✅
360kj
83rpm
37%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Tuesday 4/20/21 @ 4:11 PM
✅
263kj
84rpm
36%
16mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Tuesday 4/6/21 @ 4:7 PM
✅
284kj
83rpm
38%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Sunday 3/28/21 @ 12:50 PM
✅
268kj
85rpm
36%
16mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Workouts
219
kj
Wednesday 1/20/21
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21