Shake and Bake
Workouts
Tuesday 1/3/23 @ 5:9 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 2:20 AM
✅
147kj
76rpm
36%
15mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 1:0 AM
✅
310kj
87rpm
46%
16mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Friday 2/26/21 @ 1:10 AM
✅
291kj
86rpm
47%
16mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Monday 3/1/21 @ 1:6 AM
✅
167kj
88rpm
46%
15mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Thursday 2/25/21 @ 1:17 AM
✅
217kj
84rpm
49%
17mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/14/21 @ 10:51 PM
✅
366kj
85rpm
45%
16mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Thursday 2/11/21 @ 12:15 AM
✅
280kj
85rpm
44%
16mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 12:47 AM
✅
315kj
83rpm
46%
17mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Tuesday 12/22/20 @ 12:43 AM
✅
217kj
77rpm
44%
17mph
Thursday 10/22/20 @ 4:24 PM
101kj
72rpm
39%
15mph
Tuesday 12/1/20 @ 12:53 AM
✅
125kj
81rpm
39%
16mph
Workouts
262
kj
Wednesday 3/3/21
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21