Shake and Bake
Workouts
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Tuesday 10/13/20 @ 10:29 PM
✅
388kj
75rpm
56%
22mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Saturday 6/27/20 @ 1:58 PM
156kj
72rpm
41%
15mph
Sunday 6/28/20 @ 1:58 PM
✅
324kj
84rpm
48%
20mph
Workouts
139
kj
Sunday 10/18/20
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
156
kj
Saturday 6/27/20