Shake and Bake
Workouts
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Friday 5/22/20 @ 6:35 PM
191kj
61rpm
49%
16mph
Sunday 5/17/20 @ 10:45 PM
✅
201kj
71rpm
44%
17mph
Workouts
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
371
kj
Sunday 2/7/21
191
kj
Friday 5/22/20