Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Thursday 10/22/20 @ 4:24 PM
101kj
72rpm
39%
15mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Workouts
262
kj
Wednesday 3/3/21
139
kj
Sunday 10/18/20
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
232
kj
Monday 12/14/20