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Shake and Bake
calfn8ed
Colorado
36
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
Workouts
Next Workouts
Tuesday 8/27/19 @ 4:55 PM
✅
753
kj
71
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 6:7 PM
708
kj
90
rpm
47
%
21
mph
Saturday 10/10/20 @ 3:52 PM
532
kj
66
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
Thursday 2/6/20 @ 5:20 PM
✅
561
kj
63
rpm
62
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:48 PM
557
kj
87
rpm
49
%
21
mph
Sunday 1/26/20 @ 6:17 PM
✅
378
kj
65
rpm
60
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:10 PM
353
kj
89
rpm
47
%
21
mph
Sunday 8/30/20 @ 2:36 PM
564
kj
68
rpm
58
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
Saturday 8/29/20 @ 8:19 PM
✅
416
kj
59
rpm
67
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 6:7 PM
309
kj
92
rpm
44
%
20
mph
Friday 7/24/20 @ 9:8 PM
✅
326
kj
59
rpm
61
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/9/20 @ 11:14 PM
309
kj
90
rpm
44
%
20
mph
Wednesday 4/1/20 @ 3:34 PM
349
kj
64
rpm
59
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 11:27 PM
✅
372
kj
91
rpm
47
%
21
mph
Wednesday 4/8/20 @ 3:33 PM
522
kj
65
rpm
59
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
Wednesday 11/13/19 @ 2:48 PM
356
kj
58
rpm
65
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
Next Workouts
calfn8ed
Colorado
36
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
753
kj
Tuesday 8/27/19
708
kj
Sunday 10/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 10/10/20
✅
562
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Thursday 2/6/20
557
kj
Wednesday 2/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 1/26/20
353
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Sunday 8/30/20
✅
605
kj
Wednesday 3/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 8/29/20
309
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Friday 7/24/20
309
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/1/20
✅
372
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
522
kj
Wednesday 4/8/20
✅
552
kj
Tuesday 4/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 11/13/19
✅
375
kj
Sunday 11/17/19
Next Workouts