Shake and Bake
Workouts
Friday 10/2/20 @ 9:59 PM
68kj
61rpm
50%
17mph
Wednesday 10/7/20 @ 5:32 PM
✅
89kj
66rpm
53%
19mph
Wednesday 8/12/20 @ 11:21 PM
221kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Wednesday 7/8/20 @ 9:46 PM
255kj
76rpm
38%
15mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Wednesday 4/29/20 @ 10:34 PM
75kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Sunday 3/29/20 @ 5:32 PM
75kj
72rpm
46%
18mph
Saturday 5/2/20 @ 2:4 AM
✅
111kj
66rpm
58%
20mph
Tuesday 4/28/20 @ 5:59 PM
193kj
86rpm
37%
16mph
Friday 4/24/20 @ 8:41 PM
✅
281kj
81rpm
47%
19mph
Friday 8/16/19 @ 9:16 PM
155kj
81rpm
36%
15mph
Sunday 4/12/20 @ 7:26 PM
✅
268kj
71rpm
50%
19mph
Friday 4/3/20 @ 4:41 PM
59kj
82rpm
38%
16mph
Friday 1/31/20 @ 3:44 AM
✅
63kj
83rpm
39%
17mph
Thursday 2/27/20 @ 10:21 PM
148kj
73rpm
36%
14mph
Saturday 3/28/20 @ 8:27 PM
✅
239kj
78rpm
45%
18mph
Workouts
44
kj
Sunday 3/29/20
255
kj
Wednesday 7/8/20
193
kj
Tuesday 4/28/20