Shake and Bake
Workouts
Monday 10/12/20 @ 10:19 PM
✅
193kj
79rpm
40%
16mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Monday 9/14/20 @ 9:24 PM
✅
197kj
77rpm
41%
16mph
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Friday 7/10/20 @ 9:47 PM
✅
169kj
76rpm
39%
16mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Friday 6/12/20 @ 9:53 PM
✅
159kj
77rpm
37%
15mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Thursday 2/13/20 @ 10:33 PM
✅
168kj
62rpm
42%
14mph
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Friday 3/20/20 @ 9:21 PM
102kj
85rpm
34%
15mph
Saturday 8/24/19 @ 4:45 PM
✅
115kj
67rpm
43%
15mph
Sunday 2/16/20 @ 6:14 PM
✅
258kj
77rpm
39%
16mph
Saturday 2/1/20 @ 2:52 PM
119kj
39rpm
43%
8mph
Friday 1/17/20 @ 1:22 AM
✅
193kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Tuesday 10/1/19 @ 9:50 PM
✅
116kj
87rpm
36%
16mph
Wednesday 6/12/19 @ 8:52 PM
108kj
64rpm
43%
14mph
Workouts
144
kj
Wednesday 7/15/20