Shake and Bake

Workouts

Sunday 11/27/22 @ 7:17 PM
✅
168kj
85rpm
36%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 7/16/24 @ 9:48 PM
114kj
76rpm
33%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Sunday 5/30/21 @ 8:47 PM
✅
126kj
82rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Thursday 12/5/19 @ 10:29 PM
✅
102kj
87rpm
34%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Monday 12/14/20 @ 10:3 PM
✅
290kj
73rpm
42%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Wednesday 4/29/20 @ 10:53 PM
✅
114kj
89rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Wednesday 4/29/20 @ 10:34 PM
✅
75kj
80rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Friday 1/17/20 @ 1:22 AM
✅
193kj
85rpm
39%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Wednesday 2/26/20 @ 10:22 PM
✅
232kj
76rpm
37%
14mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 168 kj
Sunday 11/27/22
114 kj
Tuesday 7/16/24
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 149 kj
Wednesday 8/18/21
79 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 126 kj
Sunday 5/30/21
87 kj
Wednesday 8/18/21
20 min Low Impact Ride
Cody Rigsby
✅ 102 kj
Thursday 12/5/19
71 kj
Monday 12/28/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 290 kj
Monday 12/14/20
156 kj
Monday 12/21/20
30 min Ricky Martin Ride
Cody Rigsby
159 kj
Friday 6/12/20
✅ 168 kj
Sunday 6/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 114 kj
Wednesday 4/29/20
69 kj
Friday 2/21/20
15 min Low Impact Ride
Matt Wilpers
✅ 75 kj
Wednesday 4/29/20
54 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 193 kj
Friday 1/17/20
173 kj
Friday 4/17/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 232 kj
Wednesday 2/26/20
176 kj
Thursday 2/27/20