Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:18 PM
✅
127kj
87rpm
37%
17mph
Thursday 7/27/23 @ 10:51 PM
126kj
75rpm
41%
17mph
Thursday 2/24/22 @ 10:37 PM
✅
191kj
83rpm
39%
17mph
Tuesday 2/8/22 @ 11:37 PM
145kj
77rpm
40%
16mph
Thursday 1/28/21 @ 10:25 PM
239kj
77rpm
37%
15mph
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Sunday 5/30/21 @ 8:47 PM
✅
126kj
82rpm
39%
16mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Thursday 10/17/19 @ 9:7 PM
112kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 12:46 PM
✅
121kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:22 PM
218kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 7/14/20 @ 9:26 PM
✅
123kj
81rpm
38%
16mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Monday 2/24/20 @ 10:25 PM
✅
178kj
84rpm
37%
16mph
Monday 12/30/19 @ 5:30 PM
168kj
84rpm
36%
16mph
Monday 1/20/20 @ 10:41 PM
258kj
79rpm
38%
16mph
Saturday 1/18/20 @ 2:54 PM
✅
259kj
79rpm
39%
16mph
Workouts
126
kj
Thursday 7/27/23
218
kj
Wednesday 7/15/20
258
kj
Monday 1/20/20