Shake and Bake

Workouts

Tuesday 2/28/23 @ 10:13 PM
βœ…
125kj
88rpm
37%
17mph
20 min 80s Ride
Alex Toussaint
Thursday 12/22/22 @ 1:58 PM
111kj
69rpm
41%
15mph
Monday 7/11/22 @ 9:17 PM
βœ…
59kj
86rpm
36%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 7/24/22 @ 11:18 PM
44kj
83rpm
33%
14mph
Sunday 5/30/21 @ 8:47 PM
βœ…
126kj
82rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 12:25 AM
107kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:28 AM
βœ…
185kj
80rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
βœ…
188kj
77rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:59 PM
βœ…
169kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Tuesday 7/14/20 @ 9:26 PM
βœ…
123kj
81rpm
38%
16mph
20 min Pride Ride
Erik JΓ€ger
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:22 PM
βœ…
218kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Sunday 3/22/20 @ 5:34 PM
βœ…
67kj
74rpm
42%
17mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Monday 2/24/20 @ 10:25 PM
βœ…
178kj
84rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/31/19 @ 10:16 PM
172kj
81rpm
38%
16mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 125 kj
Tuesday 2/28/23
111 kj
Thursday 12/22/22
10 min Low Impact Ride
Hannah Frankson
βœ… 59 kj
Monday 7/11/22
44 kj
Sunday 7/24/22
20 min Mood Ride: Happy
Cody Rigsby
βœ… 126 kj
Sunday 5/30/21
110 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
107 kj
Wednesday 1/6/21
βœ… 185 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 188 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 169 kj
Tuesday 10/13/20
156 kj
Sunday 10/11/20
20 min Pride Ride
Erik JΓ€ger
βœ… 123 kj
Tuesday 7/14/20
110 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 218 kj
Wednesday 7/15/20
216 kj
Wednesday 7/15/20
10 min Climb Ride
Ben Alldis
βœ… 67 kj
Sunday 3/22/20
61 kj
Sunday 3/22/20
30 min Low Impact Ride
Alex Toussaint
βœ… 178 kj
Monday 2/24/20
172 kj
Tuesday 12/31/19