Shake and Bake
Workouts
Friday 5/14/21 @ 9:29 PM
172kj
84rpm
36%
16mph
Friday 5/14/21 @ 11:4 AM
✅
173kj
72rpm
42%
16mph
Thursday 4/8/21 @ 9:41 PM
193kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 4:2 PM
✅
203kj
67rpm
47%
17mph
Wednesday 12/30/20 @ 12:21 AM
✅
188kj
77rpm
41%
16mph
Saturday 1/2/21 @ 3:39 PM
125kj
56rpm
42%
12mph
Monday 12/14/20 @ 10:3 PM
290kj
73rpm
42%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
321kj
71rpm
44%
17mph
Friday 10/30/20 @ 9:22 PM
191kj
81rpm
39%
16mph
Friday 10/30/20 @ 6:22 PM
✅
194kj
71rpm
44%
17mph
Tuesday 9/15/20 @ 9:51 PM
153kj
41rpm
38%
9mph
Tuesday 9/15/20 @ 7:23 PM
✅
157kj
39rpm
40%
8mph
Friday 8/21/20 @ 10:38 PM
118kj
88rpm
36%
16mph
Friday 8/14/20 @ 7:40 PM
✅
118kj
79rpm
39%
16mph
Monday 12/9/19 @ 10:29 PM
91kj
68rpm
43%
15mph
Saturday 12/7/19 @ 3:0 PM
✅
100kj
65rpm
47%
16mph
Tuesday 10/29/19 @ 9:23 PM
239kj
90rpm
32%
15mph
Tuesday 11/5/19 @ 11:38 AM
✅
289kj
74rpm
41%
16mph
Monday 8/12/19 @ 9:37 PM
122kj
87rpm
35%
15mph
Monday 4/22/19 @ 11:32 AM
✅
141kj
72rpm
45%
17mph
Workouts
193
kj
Thursday 4/8/21
125
kj
Saturday 1/2/21
290
kj
Monday 12/14/20
191
kj
Friday 10/30/20
153
kj
Tuesday 9/15/20
91
kj
Monday 12/9/19