Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:41 PM
✅
290kj
100rpm
47%
23mph
Monday 3/14/22 @ 5:41 PM
190kj
64rpm
50%
17mph
Monday 3/30/20 @ 12:29 PM
✅
484kj
106rpm
48%
24mph
Monday 8/23/21 @ 9:55 AM
336kj
66rpm
56%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
709kj
108rpm
47%
24mph
Thursday 11/26/20 @ 4:3 PM
348kj
74rpm
33%
13mph
Monday 4/6/20 @ 12:58 PM
✅
484kj
107rpm
47%
24mph
Monday 3/16/20 @ 6:10 PM
288kj
76rpm
49%
19mph
Monday 9/9/19 @ 3:28 PM
✅
469kj
102rpm
48%
24mph
Wednesday 9/11/19 @ 12:0 PM
286kj
72rpm
49%
19mph
Saturday 1/5/19 @ 2:56 PM
✅
1002kj
105rpm
49%
24mph
Saturday 1/5/19 @ 2:58 PM
561kj
79rpm
47%
19mph
Tuesday 8/7/18 @ 11:7 AM
✅
708kj
99rpm
50%
24mph
Sunday 7/1/18 @ 2:51 PM
667kj
80rpm
56%
23mph
Friday 7/14/17 @ 4:23 PM
✅
769kj
105rpm
50%
24mph
Friday 7/14/17 @ 4:32 PM
706kj
76rpm
60%
24mph
Monday 3/28/16 @ 9:20 PM
✅
772kj
105rpm
50%
25mph
Monday 3/28/16 @ 9:20 PM
381kj
76rpm
47%
18mph
Tuesday 3/15/16 @ 11:8 AM
✅
771kj
105rpm
49%
25mph
Sunday 3/13/16 @ 9:51 PM
336kj
79rpm
42%
17mph
caitlincrowe
Portland, Maine
74
🔥
VS
bustanut
BOS via PHL via BUF
4
Workouts
348
kj
Thursday 11/26/20
288
kj
Monday 3/16/20
561
kj
Saturday 1/5/19