Shake and Bake
Workouts
Thursday 4/21/22 @ 3:21 PM
✅
647kj
99rpm
48%
23mph
Tuesday 5/10/22 @ 12:30 PM
445kj
69rpm
55%
19mph
Monday 2/7/22 @ 4:28 PM
✅
429kj
99rpm
47%
23mph
Sunday 2/6/22 @ 3:24 PM
226kj
62rpm
52%
17mph
Saturday 11/6/21 @ 6:3 PM
✅
212kj
100rpm
47%
23mph
Monday 6/14/21 @ 11:52 AM
180kj
57rpm
67%
21mph
Tuesday 7/20/21 @ 2:48 PM
✅
420kj
101rpm
48%
23mph
Sunday 8/1/21 @ 1:57 PM
302kj
57rpm
60%
19mph
Tuesday 12/8/20 @ 2:49 PM
✅
703kj
104rpm
48%
24mph
Tuesday 2/25/20 @ 10:25 PM
484kj
59rpm
62%
20mph
Tuesday 11/17/20 @ 1:57 PM
✅
697kj
104rpm
48%
24mph
Monday 11/23/20 @ 12:34 PM
509kj
55rpm
67%
20mph
Thursday 9/17/20 @ 3:22 PM
323kj
107rpm
47%
24mph
Wednesday 7/8/20 @ 3:29 PM
✅
360kj
61rpm
75%
25mph
Thursday 6/25/20 @ 1:47 PM
✅
463kj
105rpm
48%
24mph
Sunday 6/21/20 @ 2:32 PM
321kj
65rpm
57%
20mph
Wednesday 5/13/20 @ 3:54 PM
✅
476kj
104rpm
48%
24mph
Thursday 5/14/20 @ 12:44 PM
354kj
50rpm
65%
18mph
Wednesday 6/19/19 @ 4:28 PM
✅
459kj
101rpm
48%
24mph
Thursday 6/20/19 @ 11:14 AM
379kj
61rpm
69%
21mph
Workouts
226
kj
Sunday 2/6/22
302
kj
Sunday 8/1/21
321
kj
Sunday 6/21/20
354
kj
Thursday 5/14/20