Shake and Bake
Workouts
Monday 12/6/21 @ 5:1 PM
✅
202kj
77rpm
41%
17mph
Sunday 1/2/22 @ 12:14 AM
190kj
72rpm
42%
16mph
Monday 11/22/21 @ 5:2 PM
183kj
81rpm
39%
16mph
Thursday 1/16/20 @ 5:31 PM
✅
189kj
71rpm
42%
16mph
Friday 11/19/21 @ 5:0 PM
✅
209kj
84rpm
40%
17mph
Monday 12/23/19 @ 6:30 PM
194kj
76rpm
41%
16mph
Thursday 5/27/21 @ 5:50 PM
115kj
82rpm
38%
16mph
Saturday 5/29/21 @ 10:17 PM
✅
127kj
69rpm
44%
16mph
Monday 4/26/21 @ 3:59 PM
✅
187kj
80rpm
39%
16mph
Monday 12/28/20 @ 5:31 PM
162kj
73rpm
39%
15mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 4:58 PM
✅
206kj
80rpm
41%
17mph
Saturday 9/8/18 @ 5:39 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 7:31 PM
✅
114kj
67rpm
49%
18mph
Monday 4/22/19 @ 11:35 PM
113kj
61rpm
53%
17mph
Friday 11/20/20 @ 8:21 PM
✅
116kj
79rpm
39%
16mph
Friday 12/4/20 @ 5:26 PM
111kj
71rpm
40%
15mph
Monday 7/27/20 @ 3:35 PM
✅
227kj
85rpm
37%
17mph
Tuesday 7/23/19 @ 3:53 PM
211kj
77rpm
39%
16mph
Workouts
369
kj
Sunday 3/22/20