Shake and Bake
Workouts
Sunday 10/24/21 @ 6:42 PM
169kj
80rpm
37%
15mph
Thursday 1/14/21 @ 4:27 PM
✅
380kj
92rpm
48%
22mph
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Monday 9/13/21 @ 7:25 PM
✅
95kj
83rpm
45%
19mph
Wednesday 5/19/21 @ 3:31 PM
57kj
87rpm
35%
16mph
Saturday 5/29/21 @ 5:22 PM
✅
96kj
85rpm
45%
20mph
Monday 4/26/21 @ 3:59 PM
187kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 11:32 PM
✅
270kj
78rpm
47%
19mph
Saturday 3/6/21 @ 5:36 PM
207kj
87rpm
38%
17mph
Wednesday 3/17/21 @ 4:39 PM
✅
295kj
84rpm
46%
20mph
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Thursday 12/3/20 @ 5:0 PM
✅
187kj
79rpm
47%
19mph
Thursday 12/3/20 @ 4:25 PM
119kj
80rpm
38%
16mph
Thursday 12/3/20 @ 4:24 PM
✅
184kj
78rpm
47%
19mph
Thursday 11/12/20 @ 4:39 PM
60kj
84rpm
37%
16mph
Saturday 10/3/20 @ 3:47 PM
✅
96kj
87rpm
44%
20mph
Monday 6/15/20 @ 3:48 PM
338kj
81rpm
42%
18mph
Thursday 2/6/20 @ 9:0 PM
✅
510kj
89rpm
47%
21mph
Friday 6/5/20 @ 8:12 PM
48kj
81rpm
35%
15mph
Thursday 6/4/20 @ 4:36 PM
✅
96kj
97rpm
41%
20mph
Workouts
207
kj
Saturday 3/6/21
338
kj
Monday 6/15/20